The most important meal of the day is El Desayuno (breakfast) 🙂
So I have been told, eat like a Queen in the morning and a princess at noon.
There is some logic to that. You will have more hours during the day for your metabolism
to break down a fulling breakfast and as the day progresses eat smaller portions.
So i decided to make myself Cinna-mon Cheese Bread French Toast and a Banana-Nutter smoothie.
Not very calorie friendly but it kept me full for hours and with plenty of energy throughout the day.
Here is the recipe guys, I actually used the Pan De Queso from Publix’s Bakery again.
French Toast Recipe
A hot skillet ( add butter or a bit of olive oil)
Cheese Bread ( Pan de Queso from Publix) I did 5 slices
Mix for french toast:
1/2 tsp of cinnamon
1 tsp of vanilla extract ( I used mexican)
1 tablespoon of regular milk or almond milk
a handful of raisins
cinnamon sugar ( sprinkled on top )
Agave nectar syrup or maple
Banana-Nutter Breakfast Smoothie: for 3 servings
Just add in your blender
1/2 cup crushed ice
3/4 cups apple juice
3/4 cups of almond milk or soy
3 tsps of Greek yogurt ( I used Cabot greek)
1 tsp of peanut butter or almond butter